Rick Howard Personal Trainer Worthing

RICK HOWARD PT

*YOUR 5 STAR PERSONAL TRAINER*

For A Stronger Happier You

I help people who want to get their body in shape and their energy back!

Maybe it's to feel younger again, lose fat, gain muscle, bulk up, shred, train for a specific sport, tone up,

wedding, holiday, rehab, or any other goal - let's get it started.

SCROLL DOWN TO SEE ME IN ACTION IN THE GYM...

 
 
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ABOUT ME

It's Your Body, The Way You Want It

Rick is a friendly and dedicated Personal Trainer, Coach, and Gym Manager at On1Fitness in Worthing.

Originally from London he has well over 12 solid years experience in physical training and transformation.

Rick has helped hundreds of clients over the years to achieve and exceed their goals, including; Royal Marines, Navy Officers, Army recruits, Pilots, Cabin Crew, Bodybuilders, Office workers, Homemakers, International business CEO’s, Teachers, Retired pensioners, Doctors, Athletes, Parents, Students, Personal Trainers, Brides, Grooms, Yoga instructors, Authors, and many many other types of real people just like you wanting to make a change.

Rick also prides himself on specialising in coaching the over 40's to regain their younger self.

No matter what your goal; fat loss, toning, muscle building... Rick can certainly help you.

 

PERSONAL TRAINING PRICES

Results, not Excuses

Personal Training sessions are held at the very friendly and well equipped On1 Fitness in Worthing.

Parking at the gym is free and very easy.

LET'S MEET TO TALK ABOUT YOU - CONSULTATION IS FREE - WHAT DO YOU HAVE TO LOSE?

BLOCK SESSIONS

£400 per block of 11 sessions

Buy 10 x 60 min sessions upfront and get an extra one free.

Block includes:

  • 11 x 60min sessions

  • Personalised workout plan to support your training

  • Sessions to be used within 4 months of purchase date

PAY AS YOU GO

£40 per 60 minute session

The most basic way to buy your sessions.
Paid in advance at point of booking.

 

CLIENT VIDEO TESTIMONIALS

 

Hollie / Business Owner

Ben / Navy Officer recruit

Lucy / Working Parent

Sue / Health Professional

Luke / Army recruit

Nicola / Law Student

 
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CONTACT ME

If you're serious about getting in shape then get in touch below

and start your fitness journey with me today!


RICK HOWARD PT | ON1 FITNESS | 96 DOMINION ROAD

WORTHING | BN14 8JP

rick@totalfitnessexperts.co.uk | 07902 245304

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